In the second episode, meet guest/co-host Katie Phillip and learn how music and Al-Anon brought her and Karen together as they deconstruct Hafiz's poem, "I Know the Way You Can Get," uncovering the roots of our exasperated behavior.  

SONGS IN…

What a week. On the phone yesterday, a friend compared the struggle to create a new normal during this pandemic to a game of fifty-two card pickup. It certainly feels like playing without a full deck.

The last post showed…

I don't have a tattoo, but if I did, the words "otra vez"' on my wrist in a cool script would be my choice. Again. When life knocks you down, get back up. When a hope gets deferred, keep at…