I woke up in the early morning dark in a funky old $600 a month apartment above the old El Rey theater downtown. Aware of it being at least $200 more than I could afford, I couldn't resist the second…

There's going to be construction every day this whole summer vacation right outside my front door. The city is tearing up the street to replace water pipes; a necessity for long term viability. This was not good news for my…

In the second episode, meet guest/co-host Katie Phillip and learn how music and Al-Anon brought her and Karen together as they deconstruct Hafiz's poem, "I Know the Way You Can Get," uncovering the roots of our exasperated behavior.  

SONGS IN…

Good friends push us in a good way. After talking to one of those good friends at a rough spot in the beginning of this new year, I decided to to publish the first episode from a podcast I started…

I didn’t want to do it. I wanted to write about something else, to distance myself from a profession with which I’m locked in a terminal love-hate relationship. Surely, as I boldy devoted precious morning energy hours toward the creative…

What a week. On the phone yesterday, a friend compared the struggle to create a new normal during this pandemic to a game of fifty-two card pickup. It certainly feels like playing without a full deck.

The last post showed…

I don't have a tattoo, but if I did, the words "otra vez"' on my wrist in a cool script would be my choice. Again. When life knocks you down, get back up. When a hope gets deferred, keep at…